The Science Behind Ketogenic Diet | Should You Try This?

Weight Loss is a quest that humanity has been on for generations. As a species we’ve experimented with all kinds of foods, forms of exercises, and nutrition macros, just to get into a state that we perceive as “fit”. More recently, at least relatively speaking, the ketogenic diet is gaining popularity around the world, including in India. But just like any other diet, there are many arguments, both for and against it. In this video, we’ll understand what the diet exactly is, and what are the risks and benefits associated with it.

Experts -
Dr. Siddhant Bhargava: www.fooddarzee.com
Kaizzad Capadia: www.keleven.com
Neha Ranglani: www.neharanglani.com
Sahil Makhija: www.headbangerskitchen.com

Useful links -
www.ruled.me
www.youtube.com/HeadbangersKitchen
www.youtube.com/neharanglani
www.myfitnesspal.com

PTC Location: Raasta Bombay

What's 🔥 on Gadgets 360 -
Future of Retail: http://youtu.be/VFl5Gjbp3Ug
Coffee Startups in India: http://youtu.be/Iu35J5O0x6M
Buying an Air Mask: http://youtu.be/EHRXOYPC4xs
Robots that Power E-Commerce: https://goo.gl/BYL2fn

#keto #dieting
–

For the latest in mobile reviews and everything tech, visit http://www.gadgets360.com

➥ Twitter: http://twitter.com/Gadgets360
➥ Facebook: http://www.facebook.com/Gadgets360
➥ Instagram: http://instagram.com/gadgets.360