In this video I have shared my all experiences about KETO DIET. Why KETO DIET is getting popular day by day. Why EUROPEAN DOCTORS started recommending KETO DIET to their patients. How KETO DIET cure health issues like obesity HOW I HAVE TRIED all types of LOW CALORIE DIETS in my previous life and did not get any PERMANENT RESULT. Why I was unable to manage my EXCESS WEIGHT before.
Why I have STARTED THIS CHANNEL in my REGIONAL LANGUAGE for the INCREASING POPULATION OF UNHEALTHY PEOPLE due to the WRONG EATING HABITS. You will be amazed, how KETO DIET will minimize all your HEALTH ISSUES WITH IN THE DAYS.

I also shared about the INSULIN RESISTANCE. Why people and SPECIALLY HOUSE WIVES are suffering from SERIOUS HEALTH ISSUES. And how can we minimize our health issues at home IN OUR KITCHEN.
KETO is not a RECENT DIET. It is with us from MILLIONS OF YEARS. HOW OUR BODY IS MADE and TRANSFORMED. I have discussed about the EARLY MAN ACTIVITIES. What he did for his SURVIVAL on EARTH. How we TRANSFORMED into HUMAN RACE. How our DNA BUILD. I
I have shared my views about the PRESENT TIME EATING HABITS of the people. How HIGH CARBS DIETS are making us sick day by day. these actually are the SYMPTOMS. It is DIS-BALANCE created by OUR EATING HABITS.

I have discussed about, how our BODY STORES FAT from CARBOHYDRATES. How we SPIKE OUR BLOOD SUGAR all day along.
In this section I have talked about the HORMONE called INSULIN. How INSULIN WORKS. What are the FUNCTIONS of INSULIN? Why THIN PEOPLE also SUFFERING from HEALTH ISSUES.
HOW WE CAN CHANGE OUR LIFE STYLE in an EASY WAY with KETO DIET. We need to PROVIDE OUR BODY A WHOLE NATURAL FOODS.
(PLEASE WATCH PART 2 FOR FURTHER DETAIL)
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CHANNEL INFORMATION

KETO PUNJABI provides information about the KETOGENIC DIET to help people LOSE EXCESS WEIGHT. It also provides all information about HOW OUR BODY WORKS. It also helps people to START A NEW LIFESTYLE with KETO DIET and how they can COOK KETO RECIPES and DEFEAT HEALTH ISSUES i.e. OBESITY. This channel also describes how WE CAN CHOOSE REAL HEALTHY FOODS and TRANSFORM OUR BODY from SUGAR BURNING TO FAT BURNING with proven examples. The Channel follows RESEARCH-BASED FORMULAS given by world-famous celebrity Doctors regarding KETOGENIC DIET. THE MAIN MOTIVE of this channel is TO HELP PEOPLE around ASIAN COUNTRIES who are SUFFERING FROM SERIOUS ILLNESSES due to THE HIGH CARB DIET. Channel explains all KETO FUNDAMENTALS in SIMPLE AND EASY TO UNDERSTANDING LANGUAGE. It also explains that HOW WE CAN BOOST OUR IMMUNE SYSTEM with SIMPLE AFFORDABLE KETO FOODS.



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DISCLAIMERS:-

These statements have not been evaluated by IMA (INDIAN MEDICAL ASSOCIATION) AND CDSCO (CENTRAL DRUGS STANDARD CONTROL ORGANISATION). These food suggestions are not intended to diagnose, treat, cure or prevent any disease. Information on this channel is provided for informational purposes only and not meant to substitute any medical advice by any Physician or Medical Professional. You should not use the information regarding foods and recipes provided on this Channel for diagnosing or treating a health problem, disease, or for prescribing as medication.


KETO PUNJABI is not a doctor, Dietician, or Health specialist. Please follow these diet programs under professional guidance. BEFORE STARTING KETO PROGRAMME PLEASE STUDY the KETOGENIC DIET FULLY.

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